Do You Put Off Your Yearly Well Woman Checkups?

by Marye Audet on July 30, 2012

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I have a deep, dark secret to admit.

Not only do I hate my yearly checkups – I put them off. In fact I put the last one off for five years. Although it isn’t a good idea at age 25, it is a terrible idea at 52. For some reason I got it in my head that after the last baby was born I no longer had to share my hoo-ha with a third party.

We all know that almost all conditions are easier to deal with when they are caught early – and the survival rate for various forms of cancer decrease dramatically the longer it has a change to develop. Even the stuff that is not life threatening can really impact our quality of life when they could easily be taken care of.

When I finally do get into the doctor’s office, no easy feat since I use the Veterans Hospital (yep – I’m a vet), I always wonder why I stirred it up into such a big deal in my mind. The stepping on the scale is the hardest part.

In most cases, if you are over 20 you need to have a Pap test at the minimum. After age 40 you need to add a mammogram at least every two years. Talking to the doctor about any concerns or questions is important because even if you think you know the answers – you could be wrong.

I was surprised when my doctor offered me a pill to take to keep me from cycling until after my menopause was complete. I am still thinking about it – haven’t decided yet. When she told me that I was amazed! I had no idea that was even possible. I left there informed, healthy, and happier because my doctor and I discussed some emotional issues as well.

So why do we fight it so much? It isn’t such a bad way to spend an afternoon once a year – and it could save your life.

photo credit: Alex Proimos

  • http://www.momhomeguide.com/ MomHomeGuide

    Doctor visits are important — I am bad at keeping up with mine, too. I plan to schedule all this year’s tests (pap, mammo, etc.) for when the kids go back to school! (I figure out I should start the new school year out right.)

  • Elizabeth EB

    I imagine American doctors must rely on the income from the well-woman exam. It’s not an exam recommended here, I’d never permit it anyway. The routine pelvic exam is of poor clinical value and carries risk. Your Dr Carolyn Westhoff and others partly blame this exam for your very high hysterectomy rates and for the loss of healthy ovaries. The routine breast exam…no evidence it helps, but it leads to excess biopsies. The pap test, horribly overused which mean huge and potentially harmful over-treatment. Countries with evidence based programs like Finland or the Netherlands offer 6-7 tests, 5 yearly from 30 to 60. The Finns have the lowest rates in the world for cc, the Dutch no more than Australia and less than the States, but both refer FAR fewer women for excess biopsies etc that can damage the cervix and lead to miscarriages, premature babies, c-sections etc
    Now the evidence has moved on and the new Dutch program is 5 hrHPV primary triage tests offered at ages 30,35,40,50 and 60 and only the roughly 5% who are HPV positive and at risk will be offered a 5 yearly pap test. The vast majority are HPV negative, not at risk and they will be offered the HPV primary program..there is also a reliable self-test option, the Delphi Screener. This program will see pap testing and over-treatment rates plummet and save more lives by identifying the small number at risk and save scarce health resources. Women will have to demand smarter testing, countries that have serious and harmful excess in healthcare, especially women’s health care, will resist change, too many have come to rely on the vast profits from excess and fear mongering and misinformation is the norm in women’s healthcare. Many women have been groomed from an early age to view the healthy female body as something hazardous and in need of constant medical surveillance and management, which is nonsense…that thinking must be changed for the sake of our health, bodily privacy and dignity and peace of mind. I made an informed decision as a low risk woman not to have pap testing almost thirty years ago, have also made an informed decision not to have breast screening and the rest is not recommended here….
    Beware of mammograms…the Nordic Cochrane Institute is an excellent source of REAL information (not hype, spin, misinformation, fudged stats etc) they have produced, “The risks and benefits of mammograms”…at their website. Basically, they are of little value but lead to significant over-diagnosis, they no longer recommend them at all. Their first review was released a decade ago now, but most women are still unaware of the controversial nature of this testing.

  • marye

    Those are some interesting thoughts…

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